Watch Here

Here you will find a variety of online classes provided by Living Balance Studio's Angie Toman and myself. Classes are available for purchase or for rent. 

For when you cannot make it to the studio, desire to practice in between sessions, hope to develop a consistent home practice, or to simply discover a mental and physical oasis at home- these classes are perfect for you. 

YouTube Channel

Check out an abundance of brief videos discussing yogic topics, the therapeutic application of yoga, meditation, and more! 

Below is a gift to you! Start your meditation practice today!