Kimberly Jackson is trained in Adaptive Therapeutic Yoga, Meditation, Reiki and Vibrational Energy Healing, Holistic Health and Wellness Coaching, Chakra Balancing, Ayurveda, Stress Management and Nutrition Consulting.

Kimberly began her journey in the yoga and holistic healing world over 17 years ago when she borrowed a meditation tape from her late father and soon after purchased a book by Cindi Lee, OM Yoga. On her journey, she encountered many challenging times, including battling depression and anxiety. Through out these difficult times, she always found her way back to yoga and holistic living, where she found healing and discovered her passion for helping others find their own healing through yoga, meditation, vibrational medicine, holistic living and mindfulness. Kimberly believes there is no one size fits all and that everyone holds the power to heal themselves. Kimberly offer specialized classes, workshops and one on one sessions to help guide students to self healing mind, body and spirit.

Kimberly is also San Antonio’s Sound Healing specialist, bringing special classes, experiences and services in energy healing and meditation. 

Wind down in the relaxing hues of candlelight. This class creates a space for students to find peace through mindful movement, breath, meditation and sound healing. In this class, students will be guided through a series of breath centric movements, stretches and poses that have been shown to help reduce stress and anxiety as well as align chakras. The class will end with an extended Crystal Bowl Sound Bath savasana. Singing Bowls are believed to calm and repair the mind as well as reduce stress and anxiety, PTSD, depression, lower blood pressure, improve breathing and circulation, alleviate aches and pains, strengthen the immune system, and improve mood. 

This class is ideal for all levels from beginners or the seasoned yogis wishing to reduce and manage stress and anxiety, or anyone looking to find a little more peace in their life.

Mats and props available to borrow for your practice. Feel free to bring your own if you like though as mats and props are first come first serve. 

No experience needed. All ages and all levels welcome. 

Group classes are donation based (donate what you can, $10-20 suggested)

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Schedule a Private Session with Kim.