Natalie Flores

Natalie Flores is an RYT 500hr therapeutic yoga specialist receiving her 200 HR RYT from Southtown Yoga Loft’s Awakening Soul Teacher Training and her 500 RYT from MelMarie Yoga Academy in Therapeutic Yoga. Practicing yoga on and off for years, her practice evolved into a dedicated spiritual discipline after struggling with mental illness and navigating the mental health system. Natalie's practice has become an important healing tool- She strives to make each Hatha, Vinyasa, or Strong Flow class adaptive and personal; using movement as an honest tool for self-expression, self-acceptance, and healing.

In addition to her yoga, Natalie is a coffee drinking, crystal healing, moon gazing, Dog-mom.

Practice with Natalie 

Always empowering prepare to enter a well- rounded class of mindful movement and intentional breath; challenge yourself to greater compassion and connection with your own body, mind, and soul. Break down patterns and evoke a spiritual striving for balance.
Creative healing movement - YOUR movement. YOUR practice

Contact Natalie

Schedule a Private Session with Natalie.