Online Classes + Series 

YOGA CLASSES | SELF CARE | TRAININGS | WORKSHOPS

Below are options to access online series, workshops or practice yoga at home. 

To send a donation for sessions we appreciate payments send to @melmarieyoga on Venmo or PayPal melmarieyoga@gmail.com with title of series you are donating for. 

Please send email in form below for password to access Series Classes.


The Chakras and Neural Mapping 7 video series is available for purchase. Learn the process of self regulation through mindful inquiry, movement, and breath. Learn how to heal tension patterns and rewire the brain towards optimal wellbeing and resilience. If you are interested in neuroscience, stress management, holistic healing- then this series is for you. Special Offer: $50

PURCHASE HERE

Check out Pain Management on Thursday and other amazing online classes available complementary through our FB Page


LIVE STREAM YOGA CLASS 

AND WORKSHOP SCHEDULE 

Join us on Facebook Live for our complimentary live classes and register by contacting us to join a live workshop on Zoom.

By participating in classes and guided Live Stream classes on Facebook, Zoom, or our website- you are agreeing to take personal responsibility for your choices in movement, self care and practice. If you choose to practice any of the physical postures and mindfulness resources we provide- listen to your body, everything we teach is an invitation and suggestion. Honor your practice. We hope to hold a safe and welcoming space for all people through their journey into well-being and flourishing health. 

COMPLIMENTARY GROUNDING AND GRACE

YOGA PRACTICE WITH MELISSA AGUIRRE 


The Foundations Course 

Our Foundations Course is now available for the community to access. 

Want to use this as a resource for your clinic, community, patients? We are donating the Foundations Course to nonprofits, local businesses and others during this time to support self care hygiene and stress management.  

Email melmarieyoga@gmail.com for more information. 


FREE COMMUNITY CLASSES

FACEBOOK LIVE: visit our FACEBOOK PAGE to look at the FREE LIVE videos and yoga classes. You can experience and practice with us everyday on Facebook. 

LIVESTREAM ZOOM: Join Boerne Yoga <3 You can register for these online classes on MindBody and through our website at www.boerneyoga.com.  You need to register for the class on MindBody.  We also have ON DEMAND options for classes as well, so you never have to miss your yoga. You can participate with your phone or computer for DAILY classes on Zoom. Click HERE to see schedule and access or contact us to be added to the access list.  

YOGA CLASSES ONLINE 

Enjoy classes and practices right now. 

ENJOY THESE 15 MINUTE FLOWS WITH MELISSA

60 Minute Deep Stretch Flow

45 Minute Adaptive Flow Yoga Classes

Chair Yoga 

Alternate Nostril Breathing 

For more videos like this click HERE