Self Care Retreat 

YOGA | MASSAGE | SELF CARE | MINDFUL DETOX

Friday, November 30- Sunday, December 2



WHERE?

WATERFRONT HILL COUNTRY LUXURIOUS HOME IN FREDERICKSBURG

ABOUT-

JOIN ALLISON TURNER PARKER OF ALOE ME AND MELISSA AGUIRRE OF MELMARIE YOGA FOR A SELF CARE GETAWAY IN TEXAS HILL COUNTRY. THIS ALL INCLUSIVE RETREAT OFFERS A UNIQUE AGENDA BLENDED WITH MINDFUL MOVEMENT, CREATIVE SPACE, AND MEANINGFUL SELF INQUIRY TO LEAVE YOU FEELING INSPIRED, CLEAR AND REJUVENATED.

Retreat Investment Includes:
All inclusive healthy meals, juices and snacks to keep you feeling well during your self care oasis.

Cozy hospitality and amenities.

Five specialized yoga and meditation classes to awaken you, nourish you, and inspire you into the best version of yourself.

Two creative workshops.

One spa and skin care workshop for building your own masks and restoring your personal care reservoir. 

On-site massage and self care amenities including a sauna.

Courageous communion, self care gifts and an environment to nourish you from the inside out. 

RETREAT DETAILS

EACH DAY IS PLANNED INTENTIONALLY AND THOUGHTFULLY TO GUIDE YOU INTO A JOURNEY OF COMPASSION, NOURISHMENT AND DELIGHT. 

Friday-

4:30-6:30pm Arrival and Grounding 
6:30-7:30 Sacred Circle and Introduction to Self Care Retreat
7:30-8:30pm Meditative Flow Yoga with Melissa 
8:30pm Connect, Cozy, Nourish You Time, 
10:00pm Quiet Time.


Saturday-

7am Awaken Yoga with Allie 
8:00-10am Intention and Breakfast 
10:00- 11:00 Free Time
11:00-12:30 Meditation Walk for Release & Peace with Allie 
12:30-2:00pm Lunch and Mindful Living Workshop
2-3pm Self Care Yoga with Melissa 
3:30-6:30pm Mala Making and Sacred Circle 
6:45pm Dinner and the Seven Pillars of Self Care
8:00-9:30pm Make Your Own Mask & Skin Care Workshop 
9:30 Quiet Free Time

Sunday-

7-8am Yoga and Meditation with Allie
8-9:30am Breakfast and The Art of Living Well
9:30-10:00am Mindful Meditation Practice 
10:00am- 11:00am Self Care Integration 
11-11:30am Goodbyes

Self Care Packages

OUR RETREAT IS RESERVED BY ROOM AND BED. KING BEDROOMS CAN SUPPORT UP TO THREE GUESTS PER ROOM.
CONTACT MELMARIEYOGA@GMAIL.COM FOR MORE INFORMATION.

LUXERIATE PACKAGE || $1199

This package includes the reservation of a king size bed room with access to master bathroom and ultimate privacy. For more information contact melmarieyoga@gmail.com. First come first reserve basis. Also- all food and itinerary materials included. Only Three Available.

TO BE NOURISHED PACKAGE || $599

This package includes the reservation of a Roll Away Bed with the choice of setting up camp in selected common areas or rooms.  Only two available. Also- all food and itinerary materials included.


TOTAL SELF CARE || $399

This package includes the reservation of a bunk bed. Top/ bottom bunk is on first serve come first serve choice. Six beds available. Also- all food and itinerary materials included.

FOR MORE INFOMATION CONTACT 
MELMARIEYOGA@GMAIL.COM
7049620771