IN THE PRESS

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LoveYourBrain

Watch below to learn about our outreach and effort for supporting the TBI community. 

If you have sustained a TBI or know someone who has this may be a wonderful resource to connect them to. 

Reserve your spot in the upcoming series HERE

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Learn about our effort to bring creative movement to adults with cancer by partnering with Hearts Need Art

Learn how accessible yoga is and why YOU should give it another go. 


MOMS Like US Interview


YOGA FOR STRESS MANAGEMENT

KENS 5

Every Tuesday evening at the Self Care Shala

6:30-7:30pm


SA Monthly Cover Story


Raven Red Feature 


YOGA FOR SELF CARE

Great Day SA

WATCH SEGMENT HERE


INTENTIONAL LIVING 

Pinhole Press

READ HERE


 “We have this natural healing pharmacy in the body. What is fantastic about yoga or the activation of the neurotransmitters in the brain is that it’s not about getting rid of the pain. It’s about connecting within. If we resist pain, there is disconnect.”


Confession #020: "When I realized that this work does not belong to me, I surrendered and my work became my prayer." with Melissa Aguirre


Featured in 

Successful Women in Business 



Podcast Interview with Family Physician, Mike Sevilla about the why behind The Innate Design

Intrigued by the mind-body connection? Or simply the power of bridging western medicine and holistic wellness together? Check out this podcast interview between myself and Dr. Kyle Hoedebecke as we explore the why behind The Innate Design with Dr. Mike Sevilla.


“No one can deny that we are currently in an epidemic of opiate overprescribing, abuse, and deaths. I saw a recent article describing that physician prescribed opiates are now killing more people than drug dealers. So that was a powerful thing to read. I think we need to wake up and understand that there are other ways to go about treating these rather than the quickest, fastest, easiest thing. It is not just our role as primary care providers to treat sickness but we also need to maintain health and be apart of our community and our patient’s life and this is one way to ensure beyond western medicine that we go about not just treating patients but ensuring their wellness.” Dr. Kyle Hoedebecke


Elite Magazine, Read Article Here


Public Speaking for The American Heart Association 


Fayetteville's Top 40 Under 40, Read Article Here


Yoga for Christianity, Read Article Here


Falling in Love with Yourself, Read Article Here


Yoga and PTSD, Read Article Here


Relax into Resilience, Read Article Here


A Day in the Life of a Yoga Teacher: Melissa Aguirre Read Article Here


Prescribing Yoga, Read Article Here


Why Core Strength is Important, Read Article Here


Bending into Balance, Read Article Here


The Recipe of Abundance, Read Article Here