WORKSHOPS & EVENTS

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HEARTS NEED ART: CREATE, MOVE, GIVE BACK

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Join us at our Free community event Sunday, February 18th between 2pm and 4:30pm for an afternoon of giving back at MelMarie's Self Care Shala. This community event commences with a Gentle Yoga Practice at 2pm where all proceeds go to Heart's Need Art- Creative Support for Adults with Cancer uses the arts to promote well-being for adult cancer patients, their families, and caregivers in the hospital. The arts help humanize the healthcare experience by alleviating feelings of isolation, honoring the personhood of patients, providing opportunities to create meaning in traumatic experiences, and creating a respite from the chaos of disease. We accomplish this through Group Art, Yoga, and Meditation Classes as well as Bedside Music and Corridor Concerts. 

Your support helps humanize the healthcare experience for patients in our community. Check us out at HeartsNeedArt.org

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THE BODY LUV WORKSHOP

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What does is mean to truly connect and love your body- and how can we achieve that? In this workshop, join Angela Michelle in exploring the concept of Body Luv and what that means for each of us. By connecting to our body we can live more mindfully enjoying each moment with confidence, clarity, and gratitude. During the workshop there will be the opportunity for questions and answers and then there will be a Body Luv practice where you will be led through a gentle practice allowing you to explore your body and breath in new ways. This class is all about honoring the sacredness of you and nourishing that deep connection and appreciation for your body. You will leave inspired, empowered and revived with a new sense of peace in your body.

Saturday, February 24, 6-8pm at MelMarie's Self Care Shala

$25/person. 

Check out more on Angela Michelle's Body Luv
https://www.bodyluvyoga.com/

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COMING TO TERM WITH YOUR SKIN

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Join us on March 11th, 2018 from 2-4pm at MelMarie's Self Care Shala for an in depth conversation about your skin. Transform the way you measure beauty into the capacity of which you nourish your skin. Most people are unaware of the chemicals they are using at home which could be causing you more harm then good. Find out organic alternatives and mindfulness practices to enhance your skin care routine! Be prepared to put your hands to work, creating organic hydrating and invigorating masques that you get to take home!

Allie is an Esthetic Instructor at Paul Mitchell the School San Antonio and has 10 years of experience in the Beauty Industry. As a Dermalogica Skin Expert, her mission is to enhance their natural beauty by educating people on their skin. 

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