About

A Week of Yoga and Gratitude for those who Served | November 7-14

Every year around Veterans Day, our MelMarie community comes together to practice with gratitude for the veterans, service members and families who give so much and this year we wanted to do something extra special. We have a full week of class options to drop into, share with friends and move with the community. 100% of proceeds from every Gratitude Week class go to Veterans Yoga Project. Veterans Yoga Project works to make yoga accessible for veterans and their families, including sponsoring yoga classes at VAs across the country. 

How to join: 

  • Register for a class below. All Gratitude Week classes are free to book.
  • Give what feels right. In the registration description the fundraising link allows you to donate or use the link below to make a gift directly to Veterans Yoga Project, before or after class. Can’t make a class? You can still be part of it. Give directly to Veterans Yoga Project. 
  • Come practice with us! Your teacher will also share how to give during class

Every class is open to all levels, and you don’t need to be a veteran or have a military connection to join. This is a way for the community to give back in a meaningful way. Come practice, bring a friend, share with your community and let your yoga be your thank you. 

*Note that the class times are translated in CT. The link for registering will update according to your time zone. 

Schedule

ON ZOOM | REMOTE CLASSES

  • Monday 11/9 | 9amCT Monday Morning Unwind with Alex- REGISTER HERE
  • Tuesday 11/10 | 6amCT Ground and Restore with Jackie - REGISTER HERE
  • Tuesday 11/10 1pmCT Tai Chi Yoga Warrior Flow with Nicole- REGISTER HERE
  • Wednesday 11/11 9amCT Supported Chair Yoga with Vicki - REGISTER HERE
  • Wednesday 11/11 11amCT 45 Min Yin Yoga for Hips and Back with Briana- REGISTER HERE
  • Wednesday 11/11 ??? Female Veteran Only Yoga Practice with Tania- REGISTER HERE
  • Thursday 11/12 9amCT Soft Morning Reset with Michelle - REGISTER HERE
  • Friday 11/13 4pmCT Slow Flow with Keleigh - REGISTER HERE

IN PERSON PRACTICES 

  • Monday 11/9 | 9amCT Monday Morning Unwind with Alex- REGISTER HERE
  • Tuesday 11/10 | 6amCT Ground and Restore with Jackie - REGISTER HERE
  • Tuesday 11/10 1pmCT Tai Chi Yoga Warrior Flow with Nicole- REGISTER HERE
  • Wednesday 11/11 9amCT Supported Chair Yoga with Vicki - REGISTER HERE
  • Wednesday 11/11 11amCT 45 Min Yin Yoga for Hips and Back with Briana- REGISTER HERE
  • Wednesday 11/11 ??? Female Veteran Only Yoga Practice with Tania- REGISTER HERE
  • Thursday 11/12 9amCT Soft Morning Reset with Michelle - REGISTER HERE
  • Friday 11/13 4pmCT Slow Flow with Keleigh - REGISTER HERE
Using Format