THE VEDA LOUNGE PODCAST
AVAILABLE ON SPOTIFY, APPLE, AND YOUTUBE
Welcome to the Veda Lounge Podcast - a lighthearted space for exploring personal wellbeing through the lense of Vedic wisdom. Hang out with Mel and Averie every week as they use the modalities and teachings of yoga, mindfulness and astrology to deepen into self-understanding and the art of enriching everyday life. While conversations range from sweet encouragement to dynamic and thought-provoking and at times are sprinkled with their personal brand of weird, they are always anchored in the heart. There are no borders here, no bounds as they embrace an attitude of limitless as an act of rebellious self-care.
Whether the convo is a cozy Mel and Averie session, or a discussion with one of their brilliant guests we’re sure to learn something new or have a piece of us light up or feel held along the way.
Join the conversation for an embodied homecoming.
Episode Thirteen: Yoga, Research and Science with Dr. Joanne Turner
Episode Twelve: Where Skin Care Meets Soul Care with Amy Norton
Episode Eleven: Yoga at Home- Mindful Parenting Practices with Gina Hughes
Episode Ten: Intuitive Systems and Cartomancy with Aubrey Nicole
Episode Nine: Lifestyle Medicine, Applied Yoga and Finding Balance with Dr. Alice Blizman
Episode Eight: Essential Oils, Zodiacs, and Intentional Nourishment with Sherry Steine
Episode Seven: Archetypes, Courage and the Roadmap to Creating Your 'Brave Bank'
Episode Six: Letting Go, Turning Lessons to Resource, and Moving into Your Uniqueness
Episode Five: Meeting People Where They Are and Simplifying Self Care
Episode Four: Mercury, Mindfulness and Practical Tips for Personal Alignment
Episode Three: Vedic Gemology and Co-Creating with Tiffany April Raines
Episode Two: Awareness, Artistry and Embracing the Yoga Sutras
Episode One: Planetary Cycles, Knowing Your Nature, and the Impact of Authentic Teaching